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Is That Sam's Club Smith Machine Actually Worth the Hassle?

Is That Sam's Club Smith Machine Actually Worth the Hassle?

Thinking about grabbing a sam's club smith machine between buying...

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The Only 6 Exercises on a Smith Machine Worth Your Time

The Only 6 Exercises on a Smith Machine Worth Your Time

Think the fixed bar is just a crutch? Think again....

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Classic vs Modern: Does a Powerhouse Smith Machine Still Hold Up?

Classic vs Modern: Does a Powerhouse Smith Machine Still Hold Up?

Wondering if a used powerhouse smith machine holds up? I...

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Stop Guessing Your Planet Fitness Smith Machine Barbell Weight

Stop Guessing Your Planet Fitness Smith Machine Barbell Weight

Sick of guessing your numbers on chest day? We brought...

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I Scored a Total Sports America TSA-2000 Smith Machine. Worth It?

I Scored a Total Sports America TSA-2000 Smith Machine. Worth It?

Thinking of buying a used total sports america tsa-2000 smith...

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Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Ever wonder how much weight does a smith machine take...

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Exactly What Does Smith Machine Squat Work? (And What Does It Ignore?)

Think you know what does smith machine squat work? We...

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Your Setup for the Smith Machine Incline Press Is Probably Wrong

Your Setup for the Smith Machine Incline Press Is Probably Wrong

Struggling to feel your upper chest? A home gym veteran...

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Will the Bench Press on a Smith Machine Actually Build a Bigger Chest?

Will the Bench Press on a Smith Machine Actually Build a Bigger Chest?

Struggling to grow your pecs with free weights? Here is...

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