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Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Wondering why your bench PR shot up at the commercial...

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Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Trying to figure out the exact hammer strength smith machine...

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Power Rack or Smith Machine for Home Gym? I Tried Both.

Power Rack or Smith Machine for Home Gym? I Tried Both.

Wondering if you should buy a smith machine for home...

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Your Shoulders Are Lying to You: Is Smith Machine Bench Harder?

Your Shoulders Are Lying to You: Is Smith Machine Bench Harder?

Wondering is smith machine bench harder than using a regular...

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I Tested Every Smith Machine Accessory. Only 4 Are Worth It.

I Tested Every Smith Machine Accessory. Only 4 Are Worth It.

Looking to upgrade your home gym? I tested dozens of...

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Why I Replaced 5 Pieces of Gear With an All In One Smith Machine

Why I Replaced 5 Pieces of Gear With an All In One Smith Machine

Tired of a cramped garage gym? I sold my mismatched...

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I Switched Racks: Is Smith Machine Easier Than Free Weights?

I Switched Racks: Is Smith Machine Easier Than Free Weights?

Wondering if your logbook numbers are legit? We finally answer...

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Why Your Smith Machine Starting Resistance Is Lying to You

Why Your Smith Machine Starting Resistance Is Lying to You

Stop logging the wrong weight. Here is exactly how to...

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Can a Marcy Smith Machine Actually Replace a Commercial Gym?

Can a Marcy Smith Machine Actually Replace a Commercial Gym?

Wondering if a Marcy Smith machine can handle serious workouts?...

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