Product Overview

The Goimu HT01-B is a multi-functional hip thrust bench (also known as a booty workout box) designed to replace bulky gym machinery. It provides a professional-grade solution for home users to strengthen glutes, core, and lower body muscles.

The Features

700lb-capacity hip thrust bench with a 17"x23" non-slip base. The ergonomic 10-inch height optimizes glute activation. Made of premium PU leather and high-density foam, it’s durable yet lightweight (6.83 lbs) with a handle for easy portability. Available in medium and large sizes.

Focus On the Squeeze

Standard weight benches are built for your chest, not your back. Their hard, narrow edges dig into your shoulder blades. The Goimu HT01-B changes the game. Featuring a wide, supportive surface and high-density foam padding, it contours to your upper back to distribute pressure evenly.

"Golden Height" for Hip Thrusts

In glute training, the Range of Motion (ROM) directly dictates muscle groups recruitment and overall growth. Standard benches are often too tall, forcing an unstable back-support angle that prevents your hips from reaching their full depth. The Goimu HT01-B features a precision-engineered 10-inch height, perfectly aligned with human biomechanics to allow your hips to sink deeper. This increased stretch reaches the deep muscle fibers of the gluteus maximus, delivering a "pump" that standard setups simply can't match.

More Details

Sweat Hard, Clean Easy

Our premium waterproof leather repels moisture and odors, staying pristine session after session. Just wipe and go—luxury feel meets gym-grade durability.

High Density Foam

Our high-density foam core is engineered to withstand up to 700 lbs without "bottoming out." It provides a rock-solid foundation for your heaviest sets, ensuring perfect stability and energy transfer in every thrust.

Detachable Design

We believe professional gear should be easy to maintain. Our detachable outer shell allows for effortless access to the high-density core, making it simple to refresh your equipment.

Rooted in Stability

Our Goimu HT01-B features a full-coverage, industrial-grade anti-slip tread. Whether you’re smashing heavy hip thrusts or explosive step-ups, it stays locked to the floor.

Product Dimensions

产品展示图 - Desktop 产品展示图 - Mobile

Product Details

Specifications & Materials

Product Weight
– Medium: 3.75 lbs
– Large: 3.97 lbs

Dimensions
– Medium: 17.5" x 17.5" x 13.8"
– Large: 23.2" x 17.3" x 11.8"

Material
– Leather

Frame Material
– Metal

Color
– Black

Performance & Space

Max Weight Recommendation
– 700 lbs

Footprint
– Medium: 2.13 sq ft
– Large: 2.77 sq ft

Shipping

Number of Boxes
– 1 Box

Package Weight
– Medium: 6.83 lbs
– Large: 7.5 lbs

Package Dimensions (L×W×H)
– Medium: 18.9" x 18.9" x 14.96"
– Large: 24.8" x 18.9" x 13.39"

  • 5 stars: 4 (80%)
  • 4 stars: 1 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Linda G.
Doesnt move ! 🙌

Ok this is pretty good ! I have horse stall mats for my home gym and it stays in place when doing hip thrusts. So far so good!

M
Marisa
Perfect for hip thrusts

Please see the video for better explanation. I’m giving it 4 stars because it’s great for my small space, it holds up well on my back, the height is perfect for hip thrusts, but there are a few negatives. The first thing is, the non slip bottom is nonexistent. Easy fix though- get something to put behind it. The other negatives are, it advertises as multiple uses. However I find this equipment to be best used for hip thrusts/ glute bridges.. I wouldn’t want to do step ups on it unless I want to break an ankle. I’m sure there are many other things to use this for, but my main purpose was hip thrusts so I am very content with my purchase.

A
Amazon Customer
Small but good

It's light weight and came in one piece. Nothing to assemble. It's small but gets the job done. It works well for hip thrust and Bulgarian splits. Step ups are little tricky cause the surface isn't leveled. But other then that, it's good.

L
Liz Sirmans
Perfect tool for hip thrusts

The perfect tool for hip thrusts! Sturdy and just the right height to do hip thrust. Great quality

S
Sophia
Value for money

This is super easy to move around, but it’s also really sturdy for workout . It’s even better than I could have imagined! It’s small and light, but it’s also really sturdy. It’s perfect for hip thrusts and step-ups.