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Is a Barbell for Apartment Gyms Actually a Terrible Idea?

Is a Barbell for Apartment Gyms Actually a Terrible Idea?

Want to lift heavy without losing your security deposit? Here...

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Why I Tell Beginners to Buy a Real Gym Weights Barbell

Why I Tell Beginners to Buy a Real Gym Weights Barbell

Transitioning from fixed machines to free weights? Barbell training changes...

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I Put 300 Lbs on a 3-Piece Barbell to See When It Would Snap

I Put 300 Lbs on a 3-Piece Barbell to See When It Would Snap

Thinking about buying a cheap 3-piece barbell to save on...

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How to Tell if an Olympic Weight Set With Bar Is Total Junk

How to Tell if an Olympic Weight Set With Bar Is Total Junk

Thinking of buying an olympic weight set with bar for...

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How Much Should an Olympic Barbell With Weights Actually Cost?

How Much Should an Olympic Barbell With Weights Actually Cost?

Wondering how much a real olympic barbell with weights should...

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I Squatted 315 on a Cheap Shopee Barbell (Here's What Happened)

I Squatted 315 on a Cheap Shopee Barbell (Here's What Happened)

I ordered a suspiciously cheap Shopee barbell for my garage...

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Why Upgrading to an Olympic Barbell With Weights Set Changes Everything

Why Upgrading to an Olympic Barbell With Weights Set Changes Everything

Still using a 1-inch bar? Discover exactly when and why...

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Your Lifting Math Is Wrong: The Truth About Barbell Weight Sizes

Your Lifting Math Is Wrong: The Truth About Barbell Weight Sizes

Think every bar weighs 45 lbs? Think again. From standard...

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Why I Stopped Laughing at Barbell Class Exercises

Why I Stopped Laughing at Barbell Class Exercises

Think high-rep barbell class exercises are a waste of time?...

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