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Why the Best Arm Machines at the Gym Actually Beat Dumbbells

Why the Best Arm Machines at the Gym Actually Beat Dumbbells

Think free weights are always superior? Think again. We break...

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I Spent a Month Testing the Best Equipment at Planet Fitness

I Spent a Month Testing the Best Equipment at Planet Fitness

Think you can't build muscle without a barbell? I spent...

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The Exact Planet Fitness Machine Workout I Give to Beginners

The Exact Planet Fitness Machine Workout I Give to Beginners

Tired of wandering the purple gym floor? This structured planet...

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I Built a Full Garage Routine Around a 25 lb Dumbbells Set of 2

I Built a Full Garage Routine Around a 25 lb Dumbbells Set of 2

Before you drop cash on a full rack, discover why...

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How to Pick Leg Lift Machines That Don't Wreck Your Knees

How to Pick Leg Lift Machines That Don't Wreck Your Knees

Looking to isolate your quads at home? Before you spend...

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"Does Squat Machine Work?" The Truth About Ditching Barbells

"Does Squat Machine Work?" The Truth About Ditching Barbells

Barbell purists will tell you machines are a waste of...

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Why I Actually Hunted Down a Pair of 14 lb Dumbbells

Why I Actually Hunted Down a Pair of 14 lb Dumbbells

Jumping from 10 to 15 pounds on lateral raises is...

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Why I Finally Stopped Ignoring the V-Squat Machine

Why I Finally Stopped Ignoring the V-Squat Machine

Confused by the v-squat machine at your gym? We break...

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Stop Wasting Time on the Arm Workout Machines Planet Fitness Promotes

Stop Wasting Time on the Arm Workout Machines Planet Fitness Promotes

Want sleeve-splitting biceps and triceps without free weights? Here is...

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