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Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Ever wonder how much weight does a smith machine take...

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I Broke the Top Home Gym Equipment to See What Actually Lasts

I Broke the Top Home Gym Equipment to See What Actually Lasts

Wondering what is the best home gym equipment? I stress-tested...

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The Bare Minimum Equipment for a Home Gym (That Doesn't Suck)

The Bare Minimum Equipment for a Home Gym (That Doesn't Suck)

Building your own space? I break down the absolute essential...

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The Hidden Math Behind an All In One Home Gym System

The Hidden Math Behind an All In One Home Gym System

Thinking about building a garage setup? I break down the...

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Do You Actually Need to Count the Smith Machine Bar Weight?

Do You Actually Need to Count the Smith Machine Bar Weight?

Tracking progressive overload gets confusing when switching gyms. Here is...

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It's Not Just You: Why Does Smith Machine Feel Heavier?

It's Not Just You: Why Does Smith Machine Feel Heavier?

Ever wonder why does smith machine feel heavier than standard...

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I Traded My Power Rack for an Assisted Barbell Machine

I Traded My Power Rack for an Assisted Barbell Machine

Thinking about adding an assisted barbell machine to your home...

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The Exact Body-Solid Smith Machine Bar Weight (I Measured It)

The Exact Body-Solid Smith Machine Bar Weight (I Measured It)

Tired of guessing your starting resistance? I broke out the...

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Googling 'how much is the bar at planet fitness reddit'? I Found Out.

Googling 'how much is the bar at planet fitness reddit'? I Found Out.

Stop scrolling through conflicting forum threads. If you are wondering...

Read moreabout Googling 'how much is the bar at planet fitness reddit'? I Found Out.