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How to Use Machines at Planet Fitness Without Feeling Embarrassed

How to Use Machines at Planet Fitness Without Feeling Embarrassed

Feeling intimidated by the purple equipment? A veteran lifter breaks...

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The Ecosystem Trap Every Fitness Equipment Brand Wants You In

The Ecosystem Trap Every Fitness Equipment Brand Wants You In

Sticking to a single fitness equipment brand seems easy, but...

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Tracking Workouts Forced Me to Learn Gym Equipments and Their Names

Tracking Workouts Forced Me to Learn Gym Equipments and Their Names

Tired of writing 'the seated leg push thing' in your...

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How to Actually Use the Rowing Machine Planet Fitness Keeps on the Floor

How to Actually Use the Rowing Machine Planet Fitness Keeps on the Floor

Not sure how to set the drag or fix your...

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Don't Hate the Smith Machine Bench Press Planet Fitness Makes You Use

Don't Hate the Smith Machine Bench Press Planet Fitness Makes You Use

Think you can't build a massive chest without barbells? Here...

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How to Stop Feeling Lost: A Beginner Planet Fitness Workout

Walking into the purple gym for the first time is...

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Your Gym Math Is Wrong: The Real Matrix Bench Press Bar Weight

Your Gym Math Is Wrong: The Real Matrix Bench Press Bar Weight

Tired of ruining your workout log? Here is the exact...

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I Learned How to Properly Squat on a Smith Machine the Hard Way

I Learned How to Properly Squat on a Smith Machine the Hard Way

Stop treating the fixed bar like free weights. Here is...

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Do You Actually Need to Count the Smith Machine Bar Weight?

Do You Actually Need to Count the Smith Machine Bar Weight?

Tracking progressive overload gets confusing when switching gyms. Here is...

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