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Why I Ditched Cables for a Simple Free Weight Home Gym System

Why I Ditched Cables for a Simple Free Weight Home Gym System

Thinking of buying a massive multi-station? Here is why building...

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I Tested 50 Pieces of Exercise Equipment for Home. Most Suck.

I Tested 50 Pieces of Exercise Equipment for Home. Most Suck.

Thinking about building a garage gym? I've tested dozens of...

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The Real Reason Powerlifters Insist on a Flat Bench for Bench Press

The Real Reason Powerlifters Insist on a Flat Bench for Bench Press

Wondering why powerlifters hate adjustable pads? Here is exactly why...

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I Audited My Home Workout Equipment (And Threw Half Away)

I Audited My Home Workout Equipment (And Threw Half Away)

Stop tripping over useless foam rollers and wobbly benches. Here...

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Why Your Heaviest Lifts Should Be Machine Compound Exercises

Why Your Heaviest Lifts Should Be Machine Compound Exercises

Think you need barbells for heavy multi-joint lifts? Here is...

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How to Pick a Multi Purpose Exercise Bench That Doesn't Suck

How to Pick a Multi Purpose Exercise Bench That Doesn't Suck

Not all versatile benches are equal. Here is exactly what...

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Can a Cheap Target Dumbbell Set Survive a Real Garage Gym?

Can a Cheap Target Dumbbell Set Survive a Real Garage Gym?

Thinking about grabbing a target dumbbell set on your next...

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Stop Buying Cement-Filled Junk: The Truth About Cheap Weight Sets

Stop Buying Cement-Filled Junk: The Truth About Cheap Weight Sets

Thinking about upgrading your home gym? Before you buy a...

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Stop Buying Specialty Steel: You Just Need a Multi Purpose Bar

Stop Buying Specialty Steel: You Just Need a Multi Purpose Bar

Before you blow your home gym budget on specialized steel,...

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