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Why I Finally Stopped Ignoring the V-Squat Machine

Why I Finally Stopped Ignoring the V-Squat Machine

Confused by the v-squat machine at your gym? We break...

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Every Type of Squat Machine at the Gym, Ranked by Quad Growth

Every Type of Squat Machine at the Gym, Ranked by Quad Growth

Confused by every squat machine at gym chains? I break...

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Why Every Solo Lifter Eventually Buys a Home Squat Machine

Why Every Solo Lifter Eventually Buys a Home Squat Machine

Tired of risking your spine without a spotter? Here is...

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Stop Doing Standard Reps: 4 Different Squats on Smith Machine

Stop Doing Standard Reps: 4 Different Squats on Smith Machine

Tired of the same old leg day routine? I break...

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Free Weight Snobs Are Missing Out on These Smith Machine Squat Benefits

Free Weight Snobs Are Missing Out on These Smith Machine Squat Benefits

Still think fixed-path lifting is just for beginners? Discover the...

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Stop Hating the Smith Machine Squat (Why It Works)

Stop Hating the Smith Machine Squat (Why It Works)

Think the smith machine squat is just a crutch for...

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I Tested a Seated Squat Machine to See if It Saves Bad Knees

I Tested a Seated Squat Machine to See if It Saves Bad Knees

Wondering if a seated squat machine is actually worth the...

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