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The 4 Most Effective Machines at the Gym (And 3 to Ignore)

The 4 Most Effective Machines at the Gym (And 3 to Ignore)

Overwhelmed by rows of shiny equipment? I break down the...

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Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Wondering why your bench PR shot up at the commercial...

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The Best Exercises Machine for Home Doesn't Have a Screen

The Best Exercises Machine for Home Doesn't Have a Screen

Wondering what is the best workout machine for home? Skip...

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I Put Commercial Gym Machines in My Garage (And Made Huge Mistakes)

I Put Commercial Gym Machines in My Garage (And Made Huge Mistakes)

Thinking about adding commercial gym machines to your garage setup?...

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Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Trying to figure out the exact hammer strength smith machine...

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Power Rack or Smith Machine for Home Gym? I Tried Both.

Power Rack or Smith Machine for Home Gym? I Tried Both.

Wondering if you should buy a smith machine for home...

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Budget vs Premium Exercise Equipment: Where I Actually Spend My Money

Budget vs Premium Exercise Equipment: Where I Actually Spend My Money

Thinking about upgrading your home gym? I break down exactly...

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Why Most Home Workout Equipment for Men Is a Total Rip-Off

Why Most Home Workout Equipment for Men Is a Total Rip-Off

Thinking about outfitting your garage? Discover why most home workout...

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Why I Tell Beginners to Buy a Real Gym Weights Barbell

Why I Tell Beginners to Buy a Real Gym Weights Barbell

Transitioning from fixed machines to free weights? Barbell training changes...

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