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Why Your Heaviest Lifts Should Be Machine Compound Exercises

Why Your Heaviest Lifts Should Be Machine Compound Exercises

Think you need barbells for heavy multi-joint lifts? Here is...

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I Tried to Find a 1000 lb Dumbbell for My Garage Gym

I Tried to Find a 1000 lb Dumbbell for My Garage Gym

Ever wondered if a literal 1000 lb dumbbell actually exists?...

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How to Spot Compact Home Fitness Equipment That Won't Kill You

How to Spot Compact Home Fitness Equipment That Won't Kill You

Downsizing your workout space shouldn't mean sacrificing heavy lifts. Here...

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Why a Simple Cast Iron Adjustable Dumbbell Beats a $400 Dial System

Why a Simple Cast Iron Adjustable Dumbbell Beats a $400 Dial System

Tired of fragile plastic dials breaking? Discover why a heavy-duty...

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Stop Bending Cheap Steel: Finding the Best Barbells for Home

Stop Bending Cheap Steel: Finding the Best Barbells for Home

Sick of wobbly knurling and bent steel? I tested dozens...

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Why I Don't Trust Those 2-in-1 Adjustable Barbell Kits

Why I Don't Trust Those 2-in-1 Adjustable Barbell Kits

Thinking about buying a space-saving 2-in-1 adjustable barbell? I tested...

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Are Those Cheap Amazon Adjustable Dumbbells Actually Safe?

Are Those Cheap Amazon Adjustable Dumbbells Actually Safe?

Thinking about buying Amazon adjustable dumbbells? I broke down the...

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Why I Refuse to Lift on the Most Popular Amazon Weights Bench

Why I Refuse to Lift on the Most Popular Amazon Weights Bench

Thinking of buying an amazon weights bench? I break down...

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Why Free Weight At Home Gyms Best The Expensive Smart Rigs

Wondering which home gym is the best? I compared trendy...

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