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Can a Sport Essentials Adjustable Workout Bench Handle 300 Lbs?

Can a Sport Essentials Adjustable Workout Bench Handle 300 Lbs?

Thinking about buying a sport essentials adjustable workout bench? I...

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Ego Check: Is Smith Machine Bench Easier Than a Regular Barbell?

Ego Check: Is Smith Machine Bench Easier Than a Regular Barbell?

Did you just hit a massive PR? If you are...

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Why Your Squat Machine Exercises Aren't Building Mass

Why Your Squat Machine Exercises Aren't Building Mass

Think guided weights are a cop-out? Try this brutal squat...

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The Strange Reality of Lifting With a Vivitar Adjustable Dumbbell

The Strange Reality of Lifting With a Vivitar Adjustable Dumbbell

I put a cheap Vivitar adjustable dumbbell through a brutal...

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Does a Dial Dumbbell Actually Save Space, or Just Kill Your Pacing?

Does a Dial Dumbbell Actually Save Space, or Just Kill Your Pacing?

Does a dial dumbbell really replace a full rack? I...

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How to Buy the Best Equipment for Home Exercise Only Once

How to Buy the Best Equipment for Home Exercise Only Once

Tired of selling unused gear? Here is how to pick...

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Are Dedicated Upper Body Workout Machines for Home Worth the Space?

Are Dedicated Upper Body Workout Machines for Home Worth the Space?

Still trying to build your chest and back with flimsy...

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Ignore the Influencers: 5 Real-World Tips for Home Gym Setups

Ignore the Influencers: 5 Real-World Tips for Home Gym Setups

Before you max out your credit card on useless machines,...

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How to Size a Beginner Weight Set So You Actually Use It

How to Size a Beginner Weight Set So You Actually Use It

Wondering what poundages you actually need? Here is exactly how...

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