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I Wasted Years on Bad Exercise Equipment Routines (Do This Instead)

I Wasted Years on Bad Exercise Equipment Routines (Do This Instead)

Stop wandering between random machines. Here is how to structure...

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Your Complete Home Gym Doesn't Need to Look Like a CrossFit Box

Your Complete Home Gym Doesn't Need to Look Like a CrossFit Box

Stop buying random equipment you will never use. Here is...

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Stop Guessing Your Real Smith Machine Resistance Weight

Stop Guessing Your Real Smith Machine Resistance Weight

Tired of guessing what you're actually lifting? Here is exactly...

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The Only 4 Triceps Workout Machine Names You Need to Know

The Only 4 Triceps Workout Machine Names You Need to Know

Trying to track your arm day or buy used gear?...

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Why an Assisted Weight Machine is the Ultimate Solo Lifting Hack

Why an Assisted Weight Machine is the Ultimate Solo Lifting Hack

Think you are too advanced for an assisted weight machine?...

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Which Brands of Exercise Equipment Actually Survive 5 Years?

Which Brands of Exercise Equipment Actually Survive 5 Years?

Wondering which brands of exercise equipment actually last? I've tested...

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Why Do LA Fitness Machines Feel So Much Better Than Home Gear?

Why Do LA Fitness Machines Feel So Much Better Than Home Gear?

Missing that smooth commercial gym feel? I break down the...

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Are the Best Affordable Home Gyms Actually Just Cheap Junk?

Are the Best Affordable Home Gyms Actually Just Cheap Junk?

Sick of wobbly racks and snapping cables? I break down...

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Why the Best At Home Gym Machine Is Built for Solo Lifters

Why the Best At Home Gym Machine Is Built for Solo Lifters

Training alone in your garage? Discover why the best at...

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