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Why the Best Low Impact Exercise Machine Isn't an Elliptical

Why the Best Low Impact Exercise Machine Isn't an Elliptical

Looking for the best low impact exercise machine? I ditched...

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My Unpopular Opinion on the Best Workout Machine at Home

My Unpopular Opinion on the Best Workout Machine at Home

Tired of flimsy infomercial gear? Here is my brutally honest...

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Stop Hitting the Joists: The Best Home Gym for Low Ceilings

Stop Hitting the Joists: The Best Home Gym for Low Ceilings

Got an unfinished basement or 84-inch clearance? Here is exactly...

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Why I Stopped Hating the Planet Fitness Smith Machine

Why I Stopped Hating the Planet Fitness Smith Machine

No free weights? No problem. Here is how to actually...

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Why the Best At Home Fitness Machines Don't Fold Up

Why the Best At Home Fitness Machines Don't Fold Up

Forget the flimsy gadgets you can shove under a couch....

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I Added a Powerlifting Machine to My Garage Gym (And My Total Jumped)

I Added a Powerlifting Machine to My Garage Gym (And My Total Jumped)

Think you only need a barbell to get strong? Here...

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Your Smith Machine Bench Press Conversion Math Is Probably Wrong

Your Smith Machine Bench Press Conversion Math Is Probably Wrong

Wondering how your fixed bar lifts translate to free weights?...

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The Essential Home Gym Items I Kept After 10 Years of Lifting

The Essential Home Gym Items I Kept After 10 Years of Lifting

After a decade of buying and selling gear, I finally...

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I Finally Figured Out the Freemotion Smith Machine Bar Weight

I Finally Figured Out the Freemotion Smith Machine Bar Weight

Stop guessing your bench press numbers. We break down the...

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