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I Ditched My Smart Treadmill for a Used Life Fitness 9500HR

I Ditched My Smart Treadmill for a Used Life Fitness 9500HR

Tired of fragile touchscreens and monthly subscription fees? Here is...

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Free Weight Snobs Are Missing Out on These Smith Machine Squat Benefits

Free Weight Snobs Are Missing Out on These Smith Machine Squat Benefits

Still think fixed-path lifting is just for beginners? Discover the...

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Are High End Dumbbells Actually Worth the Urethane Tax?

Are High End Dumbbells Actually Worth the Urethane Tax?

Thinking about upgrading your home gym? I break down whether...

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Lower Back Pain on RDLs? Try This Smith Machine Hamstring Fix

Lower Back Pain on RDLs? Try This Smith Machine Hamstring Fix

Struggling to feel your RDLs? I swapped free weights for...

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You Only Need 3 Pairs of Dumbbells When You Buy Home Weights

You Only Need 3 Pairs of Dumbbells When You Buy Home Weights

Thinking about outfitting your garage? Before you buy home weights,...

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Is the TAG Smith Machine Bar Weight Actually 45 Pounds?

Is the TAG Smith Machine Bar Weight Actually 45 Pounds?

Wondering how to accurately track your lifts? I broke down...

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The Sneaky Way Fitness Machines Stores Hide Cheap Steel

The Sneaky Way Fitness Machines Stores Hide Cheap Steel

Shopping for gear? I've learned the hard way that many...

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I Tested 5 Pieces of Affordable Cardio Equipment (Only 1 Survived)

I Tested 5 Pieces of Affordable Cardio Equipment (Only 1 Survived)

Looking for affordable cardio equipment that won't snap in half...

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Are Adjustable 100 lbs Dumbbells Actually Safe for Heavy Presses?

Are Adjustable 100 lbs Dumbbells Actually Safe for Heavy Presses?

Thinking about buying 100 lbs dumbbells for your home gym?...

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