News
Why Your Smith Machine Starting Resistance Is Lying to You
Read moreabout Why Your Smith Machine Starting Resistance Is Lying to You
I Finally Figured Out Why Professional Weight Machines Feel Different
Read moreabout I Finally Figured Out Why Professional Weight Machines Feel Different
Stop Treating a Smith Barbell Like a Regular Olympic Bar
Read moreabout Stop Treating a Smith Barbell Like a Regular Olympic Bar
Why I Stopped Putting Clips on Smith Machine Bars
Read moreabout Why I Stopped Putting Clips on Smith Machine Bars
Why Every Rig Feels Cheap After an Atlantis Smith Machine
Read moreabout Why Every Rig Feels Cheap After an Atlantis Smith Machine
My Numbers Dropped: Is It Harder to Bench on a Smith Machine?
Read moreabout My Numbers Dropped: Is It Harder to Bench on a Smith Machine?
Smith Machine Versus Free Weights: Why Barbell Purists Are Half Right
Read moreabout Smith Machine Versus Free Weights: Why Barbell Purists Are Half Right
Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?
Read moreabout Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?







