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The Real Exercise Machine Names You're Too Afraid to Ask About

The Real Exercise Machine Names You're Too Afraid to Ask About

Stop wandering the gym floor in confusion. Here is a...

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Your Smith Machine Bench Press Conversion Math Is Probably Wrong

Your Smith Machine Bench Press Conversion Math Is Probably Wrong

Wondering how your fixed bar lifts translate to free weights?...

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The Essential Home Gym Items I Kept After 10 Years of Lifting

The Essential Home Gym Items I Kept After 10 Years of Lifting

After a decade of buying and selling gear, I finally...

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Can You Actually Build Big Delts With a Shoulder Press on Smith Machine?

Can You Actually Build Big Delts With a Shoulder Press on Smith Machine?

Struggling with wobbly overhead lifts or joint pain? Discover why...

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I Finally Figured Out the Freemotion Smith Machine Bar Weight

I Finally Figured Out the Freemotion Smith Machine Bar Weight

Stop guessing your bench press numbers. We break down the...

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I Tested Electric Generating Exercise Equipment (Did It Cut My Bill?)

I Tested Electric Generating Exercise Equipment (Did It Cut My Bill?)

Can you really power a TV with your legs? I...

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Stop Paying for Screens: The Best Treadmills for Home Gym Use

Stop Paying for Screens: The Best Treadmills for Home Gym Use

Don't waste money on giant touchscreens and flimsy belts. Here...

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How to Spot a Trash Fitness Machine Home Setup Before Buying

How to Spot a Trash Fitness Machine Home Setup Before Buying

Before you drop thousands on a fitness machine home setup,...

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I Weighed It: The Real Bar Weight in Smith Machine Racks

I Weighed It: The Real Bar Weight in Smith Machine Racks

Stop guessing your lifting numbers. I brought a scale to...

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