INCLINE BARBELL BENCH PRESS

Upper Chest & Triceps 

Build stronger upper-chest pressing power through a full, controlled range of motion.

Upper Chest & Triceps 
PLATE-LOADED CHEST FLY

Chest

Build a stronger, more defined chest with a deep stretch and controlled squeeze.

Chest
WIDE-GRIP LAT PULLDOWN

Lats & Upper Back

Build a wider, stronger back with controlled vertical pulling resistance.

Lats & Upper Back
SINGLE-ARM DUMBBELL PREACHER CURL

Biceps

Isolate each arm and build stronger, more defined biceps with strict, controlled curls.

Biceps
PLATE-LOADED PREACHER CURL

Biceps

Build stronger, more defined biceps with strict arm support and controlled resistance.

Biceps
PLATE-LOADED LEG EXTENSION

Quads

Build stronger, more defined quads with controlled knee-extension resistance.

Quads
PLATE-LOADED LYING LEG CURL

Hamstrings

Build stronger, more defined hamstrings with controlled knee-flexion resistance.

Hamstrings
<strong>Upper Chest & Triceps&nbsp;</strong>
<strong>Chest</strong>
<strong>Lats & Upper Back</strong>
<strong>Biceps</strong>
<strong>Biceps</strong>
<strong>Quads</strong>
<strong>Hamstrings</strong>
Cargar video: &lt;strong&gt;Compound + Isolation Training. One Station In 10.75 Sq. Ft.&lt;/strong&gt;

Compound + Isolation Training. One Station In 10.75 Sq. Ft.

Train compound strength and targeted muscle work without switching between multiple machines.

Details

  • 9-in-1 Full-Body Home Gym Station
  • 900-LB Heavy-Duty Steel Frame
  • 4-Position Adjustable Incline & Flat Bench
  • 5-Position Adjustable Barbell Uprights
  • Leg Extension & Curl Station with Foam Rollers
  • Compatible with 1" & 2" Weight Plates
Download Installation Guide
Overall Dimensions
66.2"L x 24.5"W x 77.8"H
Product Weight
77.16 lbs
Footprint
11.26 sq ft
Front Support Height
47"
Bench Height from Floor
19.4"
Backrest Length
33.5"
Barbell Upright Spacing
20.9"
Maximum Weight Capacity
900 lbs
Material
Alloy Steel
Weight Plate Storage Length
8.27"
Barbell Rack Adjustment Spacing
4.5"
Number Of Boxes
1

FAQs

What is the maximum weight capacity of this weight bench?

Barbell rack maximum load: 120 kg. Maximum user weight: 100 kg.

Is the assembly process complicated for a single person?

Not at all. Many users reported that it is easy to put together within a couple of hours. The parts are clearly numbered, and the instructions are straightforward, making the setup process smooth even for beginners.

I am 6 feet tall; will this bench be comfortable for me?

This bench is most comfortable for users under 6' 1" (185cm).

Is this a good option for a small home gym or outdoor space?

Yes! Users highly recommend it for small workout spaces because it packs 8 different functions into one footprint. It’s described as a "fantastic value" for those looking to perform full-body workouts (upper and lower body) without needing multiple bulky machines.

Didn’t find your answer?

Don't hesitate to contact us

  • 5 stars: 4 (80%)
  • 4 stars: 1 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Margie
Easy instructions and assembly

Very easy to put together. I did take suggestions from other reviews and used different tools. Doesn't take up too much space in my little apartment garage, perfect for what we need.

O
Oshea Daye
Sweet

Not too bad

S
Saviel
Pretty nice

Instructions clear and decent quality for the price, and you can do many exercises, mine came with a little imperfection in the seat, but out of that everything nice

M
Mushroom Flower
Perfect Bench for Home Gym

This is the perfect bench for home gym, very good quality and heavy material, took me couple hours to assemble for safety concerns, it looks very professional and I think it matches my home gym very well. I had to purchase another barbell and also some weight plates to match with this bench and it looks even better and more professional, highly recommended if you are looking for a bench for home gym!

R
Randall Davis

Very professional very sturdy very useful. I love the bench. It’s a great product and I love the plated weights that I got also and a barbell loved everything about the delivery.