BANDED INCLINE BENCH PRESS

Upper Chest & Triceps

Build upper-chest strength and explosive pressing power with progressive band resistance.

HIGH-TO-LOW CABLE FLY

Chest

Build a stronger, more defined chest with constant tension through every squeeze.

WIDE-GRIP PULL-UP

Lats & Upper Back

Build a wider, stronger back with controlled bodyweight pulls.

SEATED CABLE ROW

Lats & Upper Back

Build a stronger, thicker back with smooth cable resistance.

CABLE BICEPS CURL

Biceps

Build stronger biceps with constant tension through every curl.

LANDMINE ROW

Lats & Upper Back

Build back thickness with powerful, controlled rows.

DUAL-CABLE LAT PULLDOWN

Lats & Upper Back

Build a wider back with smooth, independent resistance.

ROPE TRICEPS PUSHDOWN

Triceps

Build stronger arms with smooth, constant cable tension.

BARBELL BACK SQUAT

Quads & Glutes

Build total lower-body strength through a natural squat.

BARBELL DEADLIFT

Hamstrings, Glutes & Back

Build full-body strength with powerful hip extension.

RACK DIPS

Chest & Triceps

Build powerful pressing strength with stable bodyweight resistance.

<strong>Upper Chest & Triceps</strong>
<strong>Chest</strong>
<strong>Lats & Upper Back</strong>
<strong>Lats & Upper Back</strong>
<strong>Biceps</strong>
<strong>Lats & Upper Back</strong>
<strong>Lats & Upper Back</strong>
<strong>Triceps</strong>
<strong>Quads & Glutes</strong>
<strong>Hamstrings, Glutes & Back</strong>
<strong>Chest & Triceps</strong>

In the box

Cable Bar

Tricep Rope

T-Bar

Lat Pull Down Bar

2 Inch Barbell Clips

Snap Hook

Cable Handle

Details

  • 2,000 lb tension capacity with a smooth 2:1 pulley ratio.
  • One-hand pop-pin trolley for fast pulley adjustments.
  • Heavy-duty safety bars for confident solo training.
  • Reverse band pegs reduce joint stress and enhance lockout power.
  • 4 plate storage pegs, barbell holders, and accessory storage hooks.
  • 11+ exercises for full-body strength training.
Download Installation Guide
Dimensions
84.1"L x 52.4"W x 83.9"H
Rear Height
81.31"
Front Width
47.1"
Product Weight
204.15 lbs
Material
Alloy Steel
Uprights
2"× 2"Steel
Steel Gauge
14-Gauge
Tension Level
2000 Ibs
Footprint
30 sq ft
Number Of Boxes
3