ROPE TRICEPS PUSHDOWN

Triceps

The high pulley maintains constant tension for stronger, more controlled triceps contractions.

CABLE BICEPS CURL

Biceps

The low pulley delivers continuous resistance for a stronger contraction through every curl.

CABLE GLUTE KICKBACK

Glutes

Continuous cable resistance helps isolate your glutes for stronger, more controlled hip extension.

SINGLE-ARM CABLE LATERAL RAISE

Shoulders

Continuous cable tension helps build stronger, more defined shoulders through a controlled range of motion.

BARBELL BACK SQUAT

Quads & Glutes

Build full-body strength with a natural, unrestricted bar path.

BARBELL INCLINE BENCH PRESS

Upper Chest & Shoulders

Build upper-body pressing strength while placing greater emphasis on the upper chest.

HIGH-TO-LOW CABLE FLY

Chest

Keep your chest under constant tension for a stronger, more controlled squeeze.

SINGLE-ARM CABLE ROW

Lats & Upper Back

Build a stronger, more balanced back with smooth, independent cable resistance.

DUAL CABLE LATERAL RAISE

Shoulders

Constant cable tension keeps your delts engaged for wider, more defined shoulders.

LANDMINE ROW

Lats & Upper Back

Build a stronger, thicker back with powerful, controlled pulls.

MULTI-GRIP PULL-UP

Lats & Upper Back

Switch between multiple grip positions to build back strength with greater comfort and training variety.

<strong>Triceps</strong>
<strong>Biceps</strong>
<strong>Glutes</strong>
<strong>Shoulders</strong>
<strong>Quads & Glutes</strong>
<strong>Upper Chest & Shoulders</strong>
<strong>Chest</strong>
<strong>Lats & Upper Back</strong>
<strong>Shoulders</strong>
<strong>Lats & Upper Back</strong>
<strong>Lats & Upper Back</strong>
Cargar video: &lt;strong&gt;Train Together. Load Independently.&lt;/strong&gt;

Train Together. Load Independently.

Two independent pulley systems let two users train at once, with each side supporting up to 400 lbs of plates and operating separately. The 2:1 pulley ratio provides longer cable travel and finer resistance changes for smoother, more natural flyes, curls, and pushdowns.

Cargar video: &lt;strong&gt;Heavy Lifts. Built-In Protection.&lt;/strong&gt;

Heavy Lifts. Built-In Protection.

Combine the strength of a power rack with the versatility of a functional trainer. Build power with squats and bench presses, then target specific muscles with controlled cable exercises. Solid steel safety arms are ready to catch the bar when a rep fails, so you can lift with greater confidence—even when training alone.

Cargar video: &lt;strong&gt;Commercial-Gym Smoothness at Home&lt;/strong&gt;

Commercial-Gym Smoothness at Home

Aluminum pulleys deliver smoother cable travel, steadier tension, and a more solid training feel—bringing commercial-quality performance to every rep.

Cargar video: &lt;strong&gt;More Grips. More Complete Upper-Body Training.&lt;/strong&gt;

More Grips. More Complete Upper-Body Training.

Switch between wide, close, and neutral grips to target your lats, upper back, biceps, shoulders, and core from different angles—all without adding another machine.

In the box

Cable Attachments

Band Pegs

Safety Bar

J-Hooks

360° Landmine

Aluminum Pulleys

Snap Hooks

2 Inch Spring Clips

1 Inch Spring Clips

Detent Pin

Details

  • All-in-One Full Power Cage & Functional Trainer
  • Dual Independent Pulley Systems
  • Up to 400 lbs Plate Capacity per Side
  • 2:1 Pulley Ratio, supports 99%+Cable Exercises
  • 31 Cable Heights and 29 Laser-Cut Rack Positions
  • Space-Efficient 17.88 sq. ft.
  • 2,000 lbs Commercial-Grade Capacity
Assembly Video
Measurement
57.87"L x 46.46"W x 84.25"H
Product Weight
154.99 lbs
Material
Alloy Steel
Uprights
2"× 2"Steel
Steel Gauge
14-Gauge
Pulley Ratio
2:1
Tension Level
2000 Ibs
Footprint
3.12sq ft
Number Of Boxes
2

FAQs

What is the actual interior space of the cage, and can I perform a full bench press safely?

The DP01 Power Cage features an expansive 47.64-inch interior training width. Despite its compact footprint, the innovative design ensures you have a full range of motion for bench presses and squats inside the safety of the full cage.

Does the dual pulley system support unilateral training or partner workouts?

Yes! The DP01 is equipped with a Dual Independent Pulley System. This means both sides operate completely independently, allowing for true unilateral training (essential for correcting muscle imbalances) or allowing two people to perform different cable exercises simultaneously without interference.

Is this cage compatible with both 1" Standard and 2" Olympic weight plates?

Absolutely. The weight carriage is designed to be universal. It natively supports 1" standard plates, and we include removable adapters/sleeves so you can seamlessly use 2" Olympic plates. You won't need to buy a new weight set to start training with this system.

How many adjustment points are available for different heights and exercises?

Precision is key to the GOIMU DP01. The cable system offers 31 height options, while the J-hooks and safety bars feature 29 finely-spaced adjustment points (only 1 inch apart). This allows you to tailor the rack perfectly to your body height for everything from floor-level rows to overhead shoulder presses.

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