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Let's Settle This: Does Smith Machine Bench Count as a PR?

Let's Settle This: Does Smith Machine Bench Count as a PR?

Tired of free-weight snobs dismissing your gains? We break down...

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Stop Trying to Replicate LA Fitness in Your Bodybuilding Home Gym

Stop Trying to Replicate LA Fitness in Your Bodybuilding Home Gym

Thinking you need 20 isolation machines to build muscle at...

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I Tracked 'Muscle Per Dollar' to Find the Best Home Gyms for the Money

I Tracked 'Muscle Per Dollar' to Find the Best Home Gyms for the Money

Want to maximize your gains without going broke? Here is...

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I Built a Power Rack Setup But Still Missed The Gym Machines

I Built a Power Rack Setup But Still Missed The Gym Machines

I thought barbells were all I needed for a home...

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I Built the Best Home Gym Under 500 (And Here Is the Receipt)

I Built the Best Home Gym Under 500 (And Here Is the Receipt)

Think you need a massive budget to start lifting? I...

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Why a Big Barbell Is the Only Fix for a Terrifying Heavy Squat

Why a Big Barbell Is the Only Fix for a Terrifying Heavy Squat

Tired of your standard bar bending under serious weight? Here...

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Why My Sore Joints Sent Me Hunting for the Best Home Resistance Gym

Why My Sore Joints Sent Me Hunting for the Best Home Resistance Gym

Tired of banged-up joints from heavy iron? I swapped my...

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Why Buying a Barbell Set With Weights Usually Ends in Regret

Why Buying a Barbell Set With Weights Usually Ends in Regret

Thinking about buying a pre-packaged barbell set with weights? I...

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I Ruined Two Garage Home Gyms Before Getting It Right

I Ruined Two Garage Home Gyms Before Getting It Right

Thinking about building your own iron paradise? After wasting thousands...

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