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The Essential Home Gym Items I Kept After 10 Years of Lifting

The Essential Home Gym Items I Kept After 10 Years of Lifting

After a decade of buying and selling gear, I finally...

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I Raided a Massive Exercise Outlet (Here's What I Scored)

I Raided a Massive Exercise Outlet (Here's What I Scored)

I finally made the trek to a massive exercise outlet...

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Why the Numbers on Your Gym Machine Weight Plate Are a Lie

Why the Numbers on Your Gym Machine Weight Plate Are a Lie

Wondering how much plates weigh on gym machines? Discover why...

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I Toured 3 Crazy Home Gyms (And Found Out What Actually Gets Used)

I Toured 3 Crazy Home Gyms (And Found Out What Actually Gets Used)

Ever wonder what it is really like to train in...

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Why the Best At Home Total Body Workout Ignores Muscle Splits

Why the Best At Home Total Body Workout Ignores Muscle Splits

Stop trying to replicate a 6-day bodybuilder split in your...

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Can Compact Muscle Building Machines Actually Deliver Real Size?

Can Compact Muscle Building Machines Actually Deliver Real Size?

Wondering if compact gear can replace commercial iron? We break...

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How I Built the Best Home Garage Gym Without Wasting $5K

How I Built the Best Home Garage Gym Without Wasting $5K

Looking to build the best home garage gym? Stop wasting...

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I Learned How to Properly Squat on a Smith Machine the Hard Way

I Learned How to Properly Squat on a Smith Machine the Hard Way

Stop treating the fixed bar like free weights. Here is...

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Trying to Buy Used Gear Forced Me to Learn Workout Machines Names

Trying to Buy Used Gear Forced Me to Learn Workout Machines Names

Trying to score cheap used gear? You'll miss the best...

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