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I Tried the Best All In One Home Gym (And Hate That I Love It)

I Tried the Best All In One Home Gym (And Hate That I Love It)

Think combo machines are just wobbly hotel gym toys? I...

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Why I Finally Started Doing the Calf Raise on Smith Machine

Why I Finally Started Doing the Calf Raise on Smith Machine

Struggling to grow stubborn lower legs? Discover why doing a...

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I Sold My Dumbbells: The Best Equipment for Full Body Workout

I Sold My Dumbbells: The Best Equipment for Full Body Workout

Sick of cluttered home gyms? I spent years testing gear...

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Is a Combo Smith Rack the Best Muscle Building Machine?

Is a Combo Smith Rack the Best Muscle Building Machine?

Struggling with space? If you want to train for hypertrophy...

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The Angled Smith Machine Bench Press: Stop Guessing Which Way to Face

The Angled Smith Machine Bench Press: Stop Guessing Which Way to Face

Unsure which way to face on a slanted track? Here...

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Does the Titan Fitness Smith Machine Feel Cheap? I Tested It

Does the Titan Fitness Smith Machine Feel Cheap? I Tested It

Thinking about buying a Titan Fitness Smith Machine? I tested...

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What Is the Precor Icarian Line Smith Machine Bar Weight, Actually?

What Is the Precor Icarian Line Smith Machine Bar Weight, Actually?

Tired of guessing your starting resistance? We break down the...

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Your Gym Math Is Wrong: The Real Matrix Bench Press Bar Weight

Your Gym Math Is Wrong: The Real Matrix Bench Press Bar Weight

Tired of ruining your workout log? Here is the exact...

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Stop Treating a Smith Barbell Like a Regular Olympic Bar

Stop Treating a Smith Barbell Like a Regular Olympic Bar

Wondering why gripping a smith barbell feels completely different than...

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