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Why I Never Walk Into a Commercial Gym Machines Store Anymore

Why I Never Walk Into a Commercial Gym Machines Store Anymore

Thinking about visiting a local gym machines store? A home...

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Stop Pinching Your Hands: Why Olympic Weight Benches Win

Stop Pinching Your Hands: Why Olympic Weight Benches Win

Standard benches are too narrow for a real grip. Discover...

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Why Your Garage Exercise Routine Isn't Building Any Muscle

Why Your Garage Exercise Routine Isn't Building Any Muscle

Struggling to make progress at home? Discover why your current...

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Why Free Weight Purists Are Wrong About Weight Lifting Machines

Why Free Weight Purists Are Wrong About Weight Lifting Machines

Think weight lifting machines are just for gym newbies? Think...

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What the At Home Fitness Industry Got Dead Wrong After 2020

What the At Home Fitness Industry Got Dead Wrong After 2020

The post-pandemic at home fitness industry is shifting fast. A...

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Is a 4 Foot Barbell 1 Inch Actually Worth Your Money?

Is a 4 Foot Barbell 1 Inch Actually Worth Your Money?

Thinking of buying a 4 foot barbell 1 inch for...

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I Lift Heavy, But a Dumbbell Set 5 8 10 Saved My Shoulders

I Lift Heavy, But a Dumbbell Set 5 8 10 Saved My Shoulders

Think you outgrew light weights? Here is why adding a...

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Is a Weight Bench Small Enough for a Closet Actually Safe to Lift On?

Is a Weight Bench Small Enough for a Closet Actually Safe to Lift On?

Searching for a weight bench small enough for your apartment?...

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Where to Draw the Line With Inexpensive Exercise Equipment

Where to Draw the Line With Inexpensive Exercise Equipment

Want to save cash on your setup? I break down...

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