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Why I Traded My Barbell for Dumbbells for Resistance Training

Why I Traded My Barbell for Dumbbells for Resistance Training

Think you need a massive barbell setup to get strong...

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Why My Favorite Weight Lift Machine Costs Less Than a Smart Mirror

Why My Favorite Weight Lift Machine Costs Less Than a Smart Mirror

Thinking about dropping thousands on a digital mirror? Here is...

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What to Do When You Hit Your Exercise Machine Max

What to Do When You Hit Your Exercise Machine Max

Bottomed out the weight stack? Here's exactly what to do...

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Why Free Weight Purists Are Wrong About Weight Lifting Machines

Why Free Weight Purists Are Wrong About Weight Lifting Machines

Think weight lifting machines are just for gym newbies? Think...

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Is Working Out With Machines Only Actually a Bad Idea?

Is Working Out With Machines Only Actually a Bad Idea?

Wondering if working out with machines only is a waste...

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Does Full Body Home Workout Equipment Actually Build Real Muscle?

Does Full Body Home Workout Equipment Actually Build Real Muscle?

Wondering if full body home workout equipment can replace your...

Leer mássobre Does Full Body Home Workout Equipment Actually Build Real Muscle?

What All Those Pulleys Do: A Real Guide to Gym Machine Types

What All Those Pulleys Do: A Real Guide to Gym Machine Types

Confused by all the cables and levers? Here is a...

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Stop Pretending Free Weights Are Better Than Machines for Working Out

Stop Pretending Free Weights Are Better Than Machines for Working Out

Free weight purists have it wrong. Here is why the...

Leer mássobre Stop Pretending Free Weights Are Better Than Machines for Working Out

I Tracked Down a Bioflex Exercise Machine to Test Its Limits

I Tracked Down a Bioflex Exercise Machine to Test Its Limits

Thinking about adding a bioflex exercise machine to your home...

Leer mássobre I Tracked Down a Bioflex Exercise Machine to Test Its Limits