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Your Lifting Math Is Wrong: The Truth About Barbell Weight Sizes

Your Lifting Math Is Wrong: The Truth About Barbell Weight Sizes

Think every bar weighs 45 lbs? Think again. From standard...

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Why the Life Fitness Pro Series Is the Ultimate Used Gym Hack

Why the Life Fitness Pro Series Is the Ultimate Used Gym Hack

Thinking about buying a used commercial machine? Here is why...

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The Truth About the Best Fitness Equipment Home Gyms Actually Use

The Truth About the Best Fitness Equipment Home Gyms Actually Use

Finding the best fitness equipment home gyms rely on means...

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Cables, Leverage, or Pins? Making Sense of Weight Machine Types

Cables, Leverage, or Pins? Making Sense of Weight Machine Types

Trying to outfit your home gym but feeling overwhelmed? I...

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Are High End Dumbbells Actually Worth the Urethane Tax?

Are High End Dumbbells Actually Worth the Urethane Tax?

Thinking about upgrading your home gym? I break down whether...

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You Only Need 3 Pairs of Dumbbells When You Buy Home Weights

You Only Need 3 Pairs of Dumbbells When You Buy Home Weights

Thinking about outfitting your garage? Before you buy home weights,...

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Are Adjustable 100 lbs Dumbbells Actually Safe for Heavy Presses?

Are Adjustable 100 lbs Dumbbells Actually Safe for Heavy Presses?

Thinking about buying 100 lbs dumbbells for your home gym?...

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Are All-In-One Home Weight Lifting Machines Actually Worth It?

Are All-In-One Home Weight Lifting Machines Actually Worth It?

Thinking of ditching free weights? I tested the most popular...

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Most Exercise Equipment Full Body Rigs Are a Massive Trap

Most Exercise Equipment Full Body Rigs Are a Massive Trap

Searching for exercise equipment full body setups can lead you...

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