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Let's Settle This: Does Smith Machine Bench Count as a PR?

Let's Settle This: Does Smith Machine Bench Count as a PR?

Tired of free-weight snobs dismissing your gains? We break down...

Plussur Let's Settle This: Does Smith Machine Bench Count as a PR?

Stop Trying to Replicate LA Fitness in Your Bodybuilding Home Gym

Stop Trying to Replicate LA Fitness in Your Bodybuilding Home Gym

Thinking you need 20 isolation machines to build muscle at...

Plussur Stop Trying to Replicate LA Fitness in Your Bodybuilding Home Gym

I Tracked 'Muscle Per Dollar' to Find the Best Home Gyms for the Money

I Tracked 'Muscle Per Dollar' to Find the Best Home Gyms for the Money

Want to maximize your gains without going broke? Here is...

Plussur I Tracked 'Muscle Per Dollar' to Find the Best Home Gyms for the Money

I Built a Power Rack Setup But Still Missed The Gym Machines

I Built a Power Rack Setup But Still Missed The Gym Machines

I thought barbells were all I needed for a home...

Plussur I Built a Power Rack Setup But Still Missed The Gym Machines

I Built the Best Home Gym Under 500 (And Here Is the Receipt)

I Built the Best Home Gym Under 500 (And Here Is the Receipt)

Think you need a massive budget to start lifting? I...

Plussur I Built the Best Home Gym Under 500 (And Here Is the Receipt)

Why a Big Barbell Is the Only Fix for a Terrifying Heavy Squat

Why a Big Barbell Is the Only Fix for a Terrifying Heavy Squat

Tired of your standard bar bending under serious weight? Here...

Plussur Why a Big Barbell Is the Only Fix for a Terrifying Heavy Squat

Why My Sore Joints Sent Me Hunting for the Best Home Resistance Gym

Why My Sore Joints Sent Me Hunting for the Best Home Resistance Gym

Tired of banged-up joints from heavy iron? I swapped my...

Plussur Why My Sore Joints Sent Me Hunting for the Best Home Resistance Gym

Why Buying a Barbell Set With Weights Usually Ends in Regret

Why Buying a Barbell Set With Weights Usually Ends in Regret

Thinking about buying a pre-packaged barbell set with weights? I...

Plussur Why Buying a Barbell Set With Weights Usually Ends in Regret

I Ruined Two Garage Home Gyms Before Getting It Right

I Ruined Two Garage Home Gyms Before Getting It Right

Thinking about building your own iron paradise? After wasting thousands...

Plussur I Ruined Two Garage Home Gyms Before Getting It Right