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What All Those Pulleys Do: A Real Guide to Gym Machine Types

What All Those Pulleys Do: A Real Guide to Gym Machine Types

Confused by all the cables and levers? Here is a...

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The Exact Order to Follow When Buying Gym Equipment for Home

The Exact Order to Follow When Buying Gym Equipment for Home

Most lifters mess up by purchasing the wrong gear first....

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Why That Cheap Barbell With Weights Will Cost You Double

Why That Cheap Barbell With Weights Will Cost You Double

Thinking about buying a starter barbell with weights? Before you...

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How Adjustable Dumbbells 70 lbs Fixed My Awkward Range of Motion

How Adjustable Dumbbells 70 lbs Fixed My Awkward Range of Motion

Struggling with the bulky feel of heavy modular weights? Discover...

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I Tested the New Equipment at Planet Fitness (Is It Any Good?)

I dropped in to see if the new equipment at...

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Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Trying to figure out the exact hammer strength smith machine...

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Which Different Workout Machines at the Gym Actually Build Mass?

Which Different Workout Machines at the Gym Actually Build Mass?

Walking into a commercial fitness center is overwhelming. I break...

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I Matched Every Gym Machine With Name (So You Can Stop Guessing)

I Matched Every Gym Machine With Name (So You Can Stop Guessing)

Tired of pointing at 'that cable thing'? I broke down...

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Stop Treating a Smith Barbell Like a Regular Olympic Bar

Stop Treating a Smith Barbell Like a Regular Olympic Bar

Wondering why gripping a smith barbell feels completely different than...

Leer mássobre Stop Treating a Smith Barbell Like a Regular Olympic Bar