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Are Body Solid Smith Machines Actually Built for Heavy Lifters?

Wondering if body solid smith machines can handle serious garage...

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Are Weight Machines Bad? A Free-Weight Snob's Confession

Are Weight Machines Bad? A Free-Weight Snob's Confession

The internet loves to hate on fixed-path equipment. So, are...

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Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Ever wonder how much weight does a smith machine take...

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The Only 3 Lower Body Machines at the Gym I Actually Miss

The Only 3 Lower Body Machines at the Gym I Actually Miss

Not sure what machines to use at the gym for...

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Will the Bench Press on a Smith Machine Actually Build a Bigger Chest?

Will the Bench Press on a Smith Machine Actually Build a Bigger Chest?

Struggling to grow your pecs with free weights? Here is...

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I Broke the Top Home Gym Equipment to See What Actually Lasts

I Broke the Top Home Gym Equipment to See What Actually Lasts

Wondering what is the best home gym equipment? I stress-tested...

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I Traded My Power Rack for an Assisted Barbell Machine

I Traded My Power Rack for an Assisted Barbell Machine

Thinking about adding an assisted barbell machine to your home...

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The Exact Body-Solid Smith Machine Bar Weight (I Measured It)

The Exact Body-Solid Smith Machine Bar Weight (I Measured It)

Tired of guessing your starting resistance? I broke out the...

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Tight on Space? The Best Smith Machine UK Garages Can Fit

Tight on Space? The Best Smith Machine UK Garages Can Fit

British weather means training inside, but typical home gyms are...

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