News

Stop Coasting: The Right Way to Do Cardio on Machines

Stop Coasting: The Right Way to Do Cardio on Machines

Mindlessly pedaling while scrolling your phone is a waste of...

Leer mássobre Stop Coasting: The Right Way to Do Cardio on Machines

Everyone Asks 'What Is Best Exercise Machine?' (Here Is My Answer)

Everyone Asks 'What Is Best Exercise Machine?' (Here Is My Answer)

I get asked 'what is best exercise machine' almost daily....

Leer mássobre Everyone Asks 'What Is Best Exercise Machine?' (Here Is My Answer)

Can the Best Smart Exercise Equipment Actually Replace Free Weights?

Can the Best Smart Exercise Equipment Actually Replace Free Weights?

I packed up my barbells to test if the best...

Leer mássobre Can the Best Smart Exercise Equipment Actually Replace Free Weights?

I Wasted $2K on Bodybuilder Equipment Before Learning This

I Wasted $2K on Bodybuilder Equipment Before Learning This

I spent thousands chasing the perfect pump. Here is why...

Leer mássobre I Wasted $2K on Bodybuilder Equipment Before Learning This

Stop Running: Are Weight Machines Good for Weight Loss?

Stop Running: Are Weight Machines Good for Weight Loss?

You don't need endless treadmill sessions to burn fat. So,...

Leer mássobre Stop Running: Are Weight Machines Good for Weight Loss?

Why Your Weight Machine Leg Press Feels Terrible at Home

Why Your Weight Machine Leg Press Feels Terrible at Home

Thinking of adding a weight machine leg press to your...

Leer mássobre Why Your Weight Machine Leg Press Feels Terrible at Home

I Fried 3 Motors Before Finding the Best Treadmill for Home

I Fried 3 Motors Before Finding the Best Treadmill for Home

I've destroyed enough cheap cardio machines to know what specs...

Leer mássobre I Fried 3 Motors Before Finding the Best Treadmill for Home

I Fact-Checked the Biggest Smith Machine Bench Press Reddit Myths

I Fact-Checked the Biggest Smith Machine Bench Press Reddit Myths

Confused about the math? I dug through every major smith...

Leer mássobre I Fact-Checked the Biggest Smith Machine Bench Press Reddit Myths

Is the Ironsport Barbell Weight Set Worth the Garage Space?

Is the Ironsport Barbell Weight Set Worth the Garage Space?

I spent three months dropping, squatting, and pressing the ironsport...

Leer mássobre Is the Ironsport Barbell Weight Set Worth the Garage Space?