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No Squat Rack? How to Train Without a Barbell at Planet Fitness

No Squat Rack? How to Train Without a Barbell at Planet Fitness

Wondering if you can find a standard barbell at Planet...

Plussur No Squat Rack? How to Train Without a Barbell at Planet Fitness

Are These Actually the Best Glute Exercises on Smith Machine?

Are These Actually the Best Glute Exercises on Smith Machine?

Sick of feeling leg day exclusively in your quads? Here...

Plussur Are These Actually the Best Glute Exercises on Smith Machine?

Sick of Floor Crunches? Try This Weighted Smith Machine Ab Workout

Sick of Floor Crunches? Try This Weighted Smith Machine Ab Workout

Tired of endless sit-ups? A heavy smith machine ab workout...

Plussur Sick of Floor Crunches? Try This Weighted Smith Machine Ab Workout

Is a Multi Smith Machine a Master of None? (My Honest Take)

Is a Multi Smith Machine a Master of None? (My Honest Take)

Thinking about upgrading your home gym? I break down whether...

Plussur Is a Multi Smith Machine a Master of None? (My Honest Take)

Why Your Angled Smith Machine Squat Feels Weird (You're Backwards)

Why Your Angled Smith Machine Squat Feels Weird (You're Backwards)

Not sure which way to face? If your angled smith...

Plussur Why Your Angled Smith Machine Squat Feels Weird (You're Backwards)

Cables vs. Smith: Which Exercise Machine Best Fits a Garage Gym?

Cables vs. Smith: Which Exercise Machine Best Fits a Garage Gym?

Debating cables vs a Smith rack? I tested both setups...

Plussur Cables vs. Smith: Which Exercise Machine Best Fits a Garage Gym?

I Pushed the Budget Fitness Gear Smith Machine to Its Limit

I Pushed the Budget Fitness Gear Smith Machine to Its Limit

I stacked heavy iron on the fitness gear smith machine...

Plussur I Pushed the Budget Fitness Gear Smith Machine to Its Limit

Can a Budget Rig Survive Heavy Lifting? My Marcy Smith Machine Review

Can a Budget Rig Survive Heavy Lifting? My Marcy Smith Machine Review

Looking for an honest Marcy smith machine review? I tested...

Plussur Can a Budget Rig Survive Heavy Lifting? My Marcy Smith Machine Review

Why the Smith Machine Z Press Will Humble Your Shoulders

Why the Smith Machine Z Press Will Humble Your Shoulders

Think you have strong shoulders? Try sitting flat on the...

Plussur Why the Smith Machine Z Press Will Humble Your Shoulders