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Wait, How Much Does a Leg Press Weigh by Itself?

Wait, How Much Does a Leg Press Weigh by Itself?

Wondering how much does a leg press weigh by itself?...

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Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Wondering why your bench PR shot up at the commercial...

Leer mássobre Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

I Put Commercial Gym Machines in My Garage (And Made Huge Mistakes)

I Put Commercial Gym Machines in My Garage (And Made Huge Mistakes)

Thinking about adding commercial gym machines to your garage setup?...

Leer mássobre I Put Commercial Gym Machines in My Garage (And Made Huge Mistakes)

Power Rack or Smith Machine for Home Gym? I Tried Both.

Power Rack or Smith Machine for Home Gym? I Tried Both.

Wondering if you should buy a smith machine for home...

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Budget vs Premium Exercise Equipment: Where I Actually Spend My Money

Budget vs Premium Exercise Equipment: Where I Actually Spend My Money

Thinking about upgrading your home gym? I break down exactly...

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Why That 1-Inch Standard Straight Bar Is Costing You Gains

Why That 1-Inch Standard Straight Bar Is Costing You Gains

Thinking of buying a 1-inch standard straight bar for your...

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Why One Good Fitness Machine for Home Beats a Room Full of Junk

Why One Good Fitness Machine for Home Beats a Room Full of Junk

Tired of tripping over useless workout gadgets? Discover why investing...

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What Your App Means by Those Weird Leg Machine Gym Names

What Your App Means by Those Weird Leg Machine Gym Names

Stop getting confused by your workout app's instructions. Here is...

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Stop Pointing at Stuff: Gym Equipment Pictures and Names Explained

Stop Pointing at Stuff: Gym Equipment Pictures and Names Explained

Stop guessing and pointing. Use this no-BS visual directory of...

Leer mássobre Stop Pointing at Stuff: Gym Equipment Pictures and Names Explained