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I Scored a Total Sports America TSA-2000 Smith Machine. Worth It?

I Scored a Total Sports America TSA-2000 Smith Machine. Worth It?

Thinking of buying a used total sports america tsa-2000 smith...

Plussur I Scored a Total Sports America TSA-2000 Smith Machine. Worth It?

I Sold 80% of My Gym Equipment in Home Storage. Here's What I Kept.

I Sold 80% of My Gym Equipment in Home Storage. Here's What I Kept.

After years of hoarding gear, I realized most workout equipment...

Plussur I Sold 80% of My Gym Equipment in Home Storage. Here's What I Kept.

Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Ever wonder how much weight does a smith machine take...

Plussur Plate Math is a Trap: How Much Weight Does a Smith Machine Take Off?

Exactly What Does Smith Machine Squat Work? (And What Does It Ignore?)

Think you know what does smith machine squat work? We...

Plussur Exactly What Does Smith Machine Squat Work? (And What Does It Ignore?)

The Machine Training Program I Give to Every Gym Beginner

The Machine Training Program I Give to Every Gym Beginner

Skip the free weight intimidation. This beginner-friendly machine training program...

Plussur The Machine Training Program I Give to Every Gym Beginner

Why the Smith Machine Decline Press Is a Lower Chest Cheat Code

Why the Smith Machine Decline Press Is a Lower Chest Cheat Code

Struggling to hit your lower chest safely? Here is exactly...

Plussur Why the Smith Machine Decline Press Is a Lower Chest Cheat Code

I Asked a Smith's Machine Shop to Build a Gym Rig. Here's the Cost.

I Asked a Smith's Machine Shop to Build a Gym Rig. Here's the Cost.

Thinking about taking blueprints to a local smith's machine shop...

Plussur I Asked a Smith's Machine Shop to Build a Gym Rig. Here's the Cost.

Counterbalanced vs Angled: Making Sense of Smith Machine Types

Counterbalanced vs Angled: Making Sense of Smith Machine Types

Ready to upgrade your garage setup? Understand the different smith...

Plussur Counterbalanced vs Angled: Making Sense of Smith Machine Types

The Only 3 Lower Body Machines at the Gym I Actually Miss

The Only 3 Lower Body Machines at the Gym I Actually Miss

Not sure what machines to use at the gym for...

Plussur The Only 3 Lower Body Machines at the Gym I Actually Miss