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Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Wondering why your bench PR shot up at the commercial...

Plussur Your Logbook is Lying. Do Smith Machines Make Lifting Easier?

Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Trying to figure out the exact hammer strength smith machine...

Plussur Why You Should Ignore the Hammer Strength Smith Machine Barbell Weight

Power Rack or Smith Machine for Home Gym? I Tried Both.

Power Rack or Smith Machine for Home Gym? I Tried Both.

Wondering if you should buy a smith machine for home...

Plussur Power Rack or Smith Machine for Home Gym? I Tried Both.

Your Shoulders Are Lying to You: Is Smith Machine Bench Harder?

Your Shoulders Are Lying to You: Is Smith Machine Bench Harder?

Wondering is smith machine bench harder than using a regular...

Plussur Your Shoulders Are Lying to You: Is Smith Machine Bench Harder?

I Tested Every Smith Machine Accessory. Only 4 Are Worth It.

I Tested Every Smith Machine Accessory. Only 4 Are Worth It.

Looking to upgrade your home gym? I tested dozens of...

Plussur I Tested Every Smith Machine Accessory. Only 4 Are Worth It.

Why I Replaced 5 Pieces of Gear With an All In One Smith Machine

Why I Replaced 5 Pieces of Gear With an All In One Smith Machine

Tired of a cramped garage gym? I sold my mismatched...

Plussur Why I Replaced 5 Pieces of Gear With an All In One Smith Machine

I Switched Racks: Is Smith Machine Easier Than Free Weights?

I Switched Racks: Is Smith Machine Easier Than Free Weights?

Wondering if your logbook numbers are legit? We finally answer...

Plussur I Switched Racks: Is Smith Machine Easier Than Free Weights?

Why Your Smith Machine Starting Resistance Is Lying to You

Why Your Smith Machine Starting Resistance Is Lying to You

Stop logging the wrong weight. Here is exactly how to...

Plussur Why Your Smith Machine Starting Resistance Is Lying to You

Can a Marcy Smith Machine Actually Replace a Commercial Gym?

Can a Marcy Smith Machine Actually Replace a Commercial Gym?

Wondering if a Marcy Smith machine can handle serious workouts?...

Plussur Can a Marcy Smith Machine Actually Replace a Commercial Gym?